Well-Being Programme

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The Well-Being Programme is recommended for most individuals, even those who are healthy, as part of regular seasonal regimens.  The program comprises of several treatments.

  • Ayurvedic Consultation - a complete Ayurvedic consultation assessment including a pulse evaluation & complete body check up.
  • Massages - luxurious Ayurvedic massages using a specific combination of oils and herbs, powders etc. suited to your needs
  • Herbal steam bath - massages will be followed by a soothing, herbal steam bath
  • Ultimate Hand and Face Treatment - facial detox starts with the steam bath.  The beautiful combination of lavender, chamomile, eucalyptus and rose enhance the detoxification of cells, while the herbal steam allows these nourishing oils to penetrate into the blood.  The head treatment will remove both emotional and physical energy blockages, improve the quality of hair by increasing circulation and lymph flow.
  • Reflexology - the soles of the feet are the mirror of the body.  Where there is inhibited functioning or disease we find congestion in the form of deposits that have not been cleared away by the venous circulation and the lymph.  By using compression techniques the deposits begin to disperse and the corresponding body part gets stimulated activating a healing power of the body.   
  • Life coaching - you will be provided with information on healthy eating, together with recipes to ensure you feel confident to prepare a range of healthy and appetizing meals, learn how to improve digestion, regulate appetite and implement Ayurvedic principles in your daily life. You will also be guided on how to administer your own Ayurvedic body massage and post-detoxification health and wellness program for healthy living.

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