Learn How Foods Impact Health

Home > Nutrition & Cooking Workshops

Our Price: £240.00
Foods that we eat every day affect our physical and emotional state and spirit.  The food we eat is much more than fat, protein and carbohydrates.  It also possesses qualities that are important for healing, maintaining and cleansing the body. 

This workshop programme is comprised of three sessions, each session lasting for three hours.  During the sessions you will:
  • Find out about the healing power of foods
  • Discover super foods that will strengthen your immunity
  • Find out about foods that can boost your metabolism and restore your energy
  • Learn how to keep your blood sugar levels in balance and give you more energy
  • Learn what to eat, when to eat and how much to eat to increase energy and stamina
  • Learn how to incorporate fresh foods that provide the nutrients you require on a regular basis
  • Discover foods and cooking techniques that help with health issues.  Some of the problems that can be helped include:
    • Digestive problems
    • Arthritis
    • Candida
    • Women’s health issues (menstrual cycles, menopause, and reproductive disorders)
    • Migraines
    • Skin conditions
    • Mental disorders
    • Diabetes and obesity
All notes and recipes will be supplied with a delicious lunch.

Customer Reviews
Write an online review and share your thoughts with other shoppers!

Pay with PayPal