Improve Weight through Healthy Eating

Home > Nutrition & Cooking Workshops

Our Price: £135.00

One to One Weight Loss Package To Help You Get Motivated & Lose Weight!

Here is what you get in this one month package!

  • Personal consultation
  • Four week meal plan, recipes and grocery list specifically designed for you
  • A weekly review by phone of food choices, challenges, success and action steps to improve your health
  • A detailed list of whole, unprocessed foods that is right for your constitution
  • Food Log Record Sheets
  • Motivational support
  • Links to where you can purchase some of the ingredients
  • Notes and recipes supplied via e-mail

Why not combine this programme with four cooking demonstrations at a price of £50 each?  Cooking classes include all of the ingredients, a delicious lunch and recipe details

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